Now scheduling new clients in our Sacramento/Gold River office (HWY 50 & Sunrise)

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Individual Therapy

services in Greater Sacramento

Individual therapy can be effective in helping you better understand yourself, manage and express your emotions, learn to deal effectively with stress and anxiety, improve relationships, heal from past traumas, and improve confidence and self-esteem. We are here to help – without judgment. Some of the most common problems our therapists can help with include:

Our experienced therapists tailor treatment to meet your needs. We have training in:

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